How to Love - Lessons for a better Life !   Introducing to Active Practical Love by Tessabella Lovemore PhD.


Courses are available on Zoom. Please contact me if you would like to deepen your capacity to love.


Learn how to develop a capacity to love unconditionally and unreservedly. Loving in this way will expand your consciousness, change your life and change the lives of the people around you. 


These lessons are a culmination of real experiences of personal development and study.

You will attend 12 lessons of an hour  each to learn the methods, and 12 group sessions to share experiences.


Thus, you will be assigned to a small group for the duration of the course. So, between the lessons, your small group will meet up to discuss and share experiences. These small group meetings have the effect of deepening your understanding and bringing a lot of fun and support into your practice.


The fee for the course is £480 .


Concessions are supported by the participants fund. Therefore, you are welcome to make a small contribution to the Concessions fund.


After attending the course people said:


"During the year I have changed, or rather I have grown a wider, stronger, deeper capacity to know how to choose to Love.  I have learned HOW to do that within ordinary and everyday life".



"I find that I can now make the choice to see a situation that may have been a drama before, in a new light that changes my less conscious reaction into a chosen & more conscious response"


"During the past year I have learned to recognise and begin to unblock active as well as dormant traumas, this now helps me to communicate with Love even in stressful situations".


“I joined the Learn to Love course because a family dynamic was becoming very difficult to deal with. Over the year I have found my own voice and noticed my own choices and learned to interact on my own terms. Our situation has changed dramatically. As I side effect I am also much more competent in dealing with colleagues, and no longer troubled by feelings of dislike for tricky characters.”

“…What an amazing course! With such powerful and essential learning and healing for those of us (most of us) who have been injured during the journey of life. I wish I’d found this knowledge sooner.”

The How to Love course has been incredibly helpful; and in unexpected ways.


The "How to Love" course has been life transforming for me. It gave me the ability to look at my relationships with other people from a completely new perspective and, therefore, approach them in a different way. It equipped me with tools to better understand and feel compassion for both myself and those around me. It empowered me to access my own freedom, but also my responsibility and my ability to start changing things one step at a time.


Thank you for running this course.  The concepts and ideas have been enlightening and even more usefully for me, the practical exercises have enabled me to explore the ideas in a way which has made a priceless change to my relationships with my family.  Although I feel I have a long way to go, each hug I now receive from my son brings me such joy, and I am grateful to you for helping me find this again.  

© 2013 by Light and Shadow.