This page is a reading list highlighting the best books to read within various categories. I spend many hours reading and researching and this list includes the books I refer to the most. I believe that each one is well worth your time and can provide a greater understanding of the particular topic.

Understanding Bullying


Understanding empathy, compassion and love


Understanding Trauma


Understanding Attachment

      Relationship Matters Gordon Neufeld TED TALK


Parenting Without Punishment




The Experience of Different Ages in Life


Psychotherapeutic Aspects of Therapy


Parenting Technique


Mind and Body Exercises



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© 2013 by Light and Shadow.